What’s in the box?
– Fitbit Alta HR Large
– PurePulse Heart Rate
– Auto Sleep Tracking and Sleep Stages
– Call, Text and Calendar Alerts
– Interchangeable Bands
– Reminders to Move
– Steps, Calories and Distance
– Auto Exercise Recognition
– Battery Up to 7 Days
– Tap Display
– Fits Wrists 6.7 to 8.1″ Around
Better calorie burn tracking By measuring your heart rate all day and during workouts, you get a more accurate measure of your calorie burn. Make the most of each workout Use heart rate zones to see how hard you’re working during exercise and dial your effort up or down. Gain insight into your health See how working out more can impact your resting heart rate, a key indicator of cardiovascular health.
Steps, Calories and Distance Track your all-day activity, and tap the OLED display to see how close you are to your daily goal. SmartTrack Auto Exercise Recognition Alta HR auto-detects workouts like running, elliptical, biking and more, and logs them to your dashboard.
Battery Up to 7 Days A single charge gives you up to 7 days of battery life – so you can plug in less, and move more. Auto Sleep Tracking and Alarms Automatically track your sleep duration and consistency. Then wake up peacefully with a silent alarm. Sleep Stages Using heart rate, Alta HR shows your time in light, deep and REM sleep to help you understand your sleep quality.
Call, Text and Calendar Alerts Receive call, text and calendar notifications on display, so you never miss the messages that matter. Customizable Clock Faces Choose your clock display based on the stats you want to see and the design that suits your taste. Reminders to Move Get friendly on-screen messages that encourage you to reach mini-goals of 250 steps each hour.
Day and Night The Fitbit app has a purpose for every part of your day. All-Day Activity View progress towards your daily goals for steps, distance, calories burned and active minutes, and see your trends over time. Sleep Goals and Tools Use a Fitbit tracker to record your sleep at night. Then, use the sleep tools in the app to set a weekly sleep goal, create bedtime reminders and wake targets, and review your sleep trends over time.
MobileTrack If you want to track your activity but don’t have a Fitbit tracker, you can use your smartphone to record basic stats like steps, distance and calories burned. Multi-Tracker Support Connect multiple trackers to one account and the Fitbit app will automatically detect when you switch between them. So you can wear Fitbit Surge during workouts and use Fitbit One to discreetly track your day.
Activity and Workouts Find more insights on your performance and the motivation to keep moving. MobileRun Enhance runs, walks and hikes by using the Fitbit app on your smartphone to track pace, time and distance. You can also control your music and use voice cues to stay in command. Learn more. Exercise Calendar Logged workouts will pop up in your exercise calendar so you can look back on what youÂ’ve accomplished, and use data and trends to make progress toward your goal.
Track Exercise Use your Fitbit tracker to record workouts or log them in the app, then see all your exercise stats, their impact on your overall day, and how your performance is improving. Exercise Sharing Use the Fitbit app to share a view or a selfie once you’ve reached the peak of your workout. Your pic and stats can be sent to friends and followers on any social channel, or through email and text.
Motivation and Friends Stay inspired on your fitness journey by sharing stats and challenging friends and family. Get Notifications Notifications will pop up on your smartphone to give you a gentle push in the right direction and keep you moving towards your goal. Earn Badges Whenever you hit a milestone or crush a goal, you’ll receive badges to share and keep you motivated to earn more. Challenge Friends and Family Stay encouraged to move more by using your steps to climb the leaderboard, or compete with friends and family in Fitbit Challenges.
Stay Connected Use Facebook and email to find and connect with Fitbit friends so you can send motivational messages, share stats and cheer each other on. Weight and Nutrition Get the guidance and tools you need to stay on track toward nutrition and weight goals. Track Weight Use the Aria Wi-Fi Smart Scale to automatically send weight stats to your dashboard, or log your numbers manually in the Fitbit app, to stay on track and see your trends over time.
Measure Hydration Regularly log your water intake and, before workouts or throughout the day, check the app to see if you’re properly hydrated. Log Food Keep your calorie intake in check and get nutritional insights by logging meals with the barcode scanner, quick calorie estimator and meal shortcuts. Reach Weight Goals Work toward your ideal weight by choosing a goal like Lose, Gain or Maintain, and get Calorie Coaching on your calories in vs. out